View post tag: Ruyter The frigate HNLMS De Ruyter left her home port of Den Helder for counterpiracy operations in the waters around Somalia. For this mission, the EU’s Operation Atalanta, the ship is carrying the new NH-90 helicopter, which will see its first operational deployment.The air defence and command frigate has extensive command & control, communications and data facilities. Her crew number 220 military personnel, including an enhanced boarding element of the Marine Corps, a heavily armed specialist team which can board suspect vessels. In addition, there is a medical team on board, as well as the crew of the helicopter.[mappress]Naval Today Staff, January 23, 2013; Image: Defensie View post tag: de January 23, 2013 View post tag: Counterpiracy View post tag: Mission View post tag: Navy View post tag: Naval View post tag: News by topic View post tag: Defense View post tag: Defence View post tag: HNLMS View post tag: Deploys HNLMS De Ruyter Deploys for Counterpiracy Mission Back to overview,Home naval-today HNLMS De Ruyter Deploys for Counterpiracy Mission Share this article
A panel of Saint Mary’s students shared their experiences with mental illness Monday as part of the College’s Support a Belle, Love a Belle (SABLAB) week.Sophomore Alicia Twisselmann started off the panel talking about about her struggle with anxiety and depression. She said the combination of her anxiety and depression with attention deficit disorder (ADD) makes it difficult for her to stay motivated.Chris Collins | The Observer “I have such high goals and aspirations, and I’m a perfectionist,” she said.“Yet at the same time, I still can’t quite bring myself to do what I know I need to.” She said she has been affected by her mental illnesses for as long as she can remember, and was first put on medication in second grade. “I’m thankful that at this point it’s just sort of at the background, but it still definitely continues to have an impact,” she said.Twisselmann said small acts of kindness matter the most to her and will help encourage her to open up to others about how she’s feeling. Chris Collins | The Observer Sophomore Meredith Mackowicz spoke about her experience living with generalized anxiety disorder and clinical depression. She said while she was able to self-diagnose her mental disorders, she finally opened up to a doctor two summers ago.“I feel like there’s such a stigma, especially on college campuses, about mental illnesses. And while it is a part of me, it’s not the biggest part of me and it’s not the most important part of me,” Mackowicz said. “There’s so many other things that I take pride in like music and theatre and art and there’s so many aspects to a person.”Mackowicz said once she was able to open up about her mental illness, she found other students on campus who had the same issues and background as her.“I think the best way to beat the stigma is to just not worry about it and to realize some people are going to have issues that you won’t understand and that they can’t explain to you,” she said. “I think we just have to be patient, we have to be open to people and realize that if you just do one small thing you can make a complete difference in someone else’s life.”Sophomore Ashley Coates opened up about her struggle with anxiety and clinical depression. She said she knew there was a problem when she would wake up anxious and unable to get out of bed.“Although it is 100 percent mental — as in it’s [your head] that’s making you feel that way — it does affect your body physically,” Coates said. “For example, if I become anxious, I can’t eat.” Coates said while there are difficult patches, she was able to get a better grasp on her mental illnesses with the help of the Saint Mary’s psychiatrist.“There’s an end,” she said. “There’s a point where it stops where you’re okay again, and you’ll be okay. I just want everyone to know that there is that point — whether you’re dealing with anxiety or dealing with depression or whatever you’re dealing with — there is a point where you will be okay again and that’s where I’m trying to be.”Junior Taylor Thomas shared her struggle with post-traumatic stress disorder (PTSD) and depression. Thomas said she is a perfectionist and had difficulty opening up about the side effects of her mental illnesses with others.“I did really well in school freshman year and then things started going downhill, especially my sophomore year,” she said. “I didn’t care about tests, I didn’t care about anything, I didn’t even want to get out of bed most days. It was really rough.”Thomas said Saint Mary’s staff and faculty have been supportive and helpful on her journey towards learning to cope with PTSD and depression.“It has been rough, it has not been easy at all,” Thomas said. “So if you’re going into therapy thinking one session is it — no. It’s going to be a long haul, and I’m still dealing with it today.”Junior Alyssa Richards spoke about her struggles with depression. She said her depression comes and goes, but is manageable now.“It got to the point where I felt like a zombie just watching myself go through my day-to-day tasks,” she said. “I lost interest in things that were really important to me.”Richards said she has been able to find peace and solace in nature. “I am a very strong-minded person, even though I do have depression, so I was determined to find out the things that make me happy,” she said. “I’m doing a lot better, and I’ve figured out how to deal with it on my own.”Mackowicz said seeking help is important even if someone is unsure if they have a diagnosable disorder.“Disorders manifest themselves in many different ways and in many different forms, and I think it’s important to know that because if you think you might have one aspect of a disorder that’s okay,” Mackowicz said. “It’s still good to get help, it’s still good to talk to somebody about that one aspect.”Tags: Mental health, SABLAB, support a belle love a belle
January 15, 2002 Regular News President Bush signs LSC funding legislation President George Bush recently signed fiscal year 2002 appropriations legislation that includes $329.3 million for the Legal Services Corporation and provides enough funding for the Defender Services program to increase the hourly pay for court-appointed attorneys to a flat rate of $90 per hour under the Criminal Justice Act.The $41.6-billion compromise package — providing funding for the Departments of Commerce, Justice and State, the judiciary, and related agencies — cleared the House by a 411-15 vote and the Senate the next day by a 98-1 vote. Without controversial riders that traditionally have made the CJS bill one of the last appropriations bills to be signed each year, the conference report moved through the process more quickly this year. Legal Services The LSC appropriation of $329.3 million maintains the program’s current funding level and allows the corporation to continue to be the primary funding source for 207 legal aid programs helping low-income individuals resolve civil legal problems.“After years of uncertainty over our funding, it is gratifying to see Congress united in its support for legal services,” said LSC President John N. Erlenborn, a former 10-term Republican U.S. Representative from Illinois who served as a House floor manager of the LSC Act of 1974 that created the independent agency. “Congress clearly has heard our message. The approval of LSC’s entire FY02 budget request is incontrovertible proof that legal services is on its soundest footing in recent memory.”LSC’s FY02 budget allocates $310 million for basic field programs, $2.5 million for the Office of the Inspector General, $12.4 million for management and administration, and $4.4 million for client self-help and information technology.The easy passage of LSC’s full budget was significant precisely because of its smooth road through Congress this year. Since 1995, the House Appropriations panel with funding jurisdiction over LSC had tried to dramatically reduce LSC’s funding each year. This April, President Bush voiced his support for LSC’s mission, and the House subcommittee followed the President’s lead and matched LSC’s FY01 figure of $329.3 million without dissent. The full House and Senate followed suit and approved level funding with no opposition.“There is widespread recognition on Capitol Hill that there’s nothing controversial about the important legal work that LSC lawyers do every day on behalf of the poor,” said Mauricio Vivero, LSC vice president of governmental relations & public affairs. “Their work is fundamental to the preservation of the American ideal of equal justice.” Judiciary The new $90/hour flat rate for CJA attorneys represents an increase from the current hourly rates of $75 for in-court time and $55 for out-of-court time. The total $500.7 million for Defender Services increases the program’s funding from its previous level of $435 million.Also included in the bill is authorization for a cost-of-living adjustment (COLA) for federal judges. The authorization is required under Section 140 of P.L. 94-97, which requires the express approval of Congress before judges may receive a COLA. The new appropriations law includes a provision clarifying that Section 140 was meant to be permanent law. The provision is an effort to address a recent decision by the Court of Appeals for the Federal Circuit that invalidated the section. That case — Williams v. United States, 240 F.3d 1019 — is being appealed to the Supreme Court.The legislation calls for the phasing out of federal funding for the State Justice Institute, which was created in 1984 to improve the administration of state courts. The bill provides the SJI with only $3 million, a deep cut for the program, which received $6.85 million in fiscal year 2001. According to the conference report on H.R. 2500, the conferees encourage the institute to solicit private donations and resources from state and local agencies to continue its work. President Bush signs LSC funding legislation
New Delhi: Deepak Chahar had an impressive outing in the Mohali Twenty20 International against South Africa on Wednesday. In his opening spell in the powerplay, he dismissed Reeza Hendricks for 6 and in the death overs, with South Africa aiming a big finish, he came back and got the wicket of Temba Bavuma for 49 to finish with 2/22 in four overs. Chahar has been impressive ever since his debut with his ability to swing the ball both in the air and off the pitch as well as using the variations. The death overs in any form of limited overs cricket is a challenge for bowlers. Most are unable to execute their skills and their confidence takes a beating after the batsmen go after them aggressively. For Chahar, the opposite is true. The youngster claimed that he relishes bowling in the death overs rather than in the powerplay as there are more fielders and he likes to take the batsmen by surprise.”Earlier I used to bowl more in the death overs and find it easier because in Powerplay you have only two fielders outside the circle and after that you have the protection of five fielders. You can use variation also in death overs. How I bowl depends on the batsmen. In the death overs, the batsmen is expecting yorkers or a slower ball but if you can also bowl a bouncer or knuckle ball, it can surprise him. You to have to keep guessing the batsman,” Chahar said.Also Read | Steve Smith Retains No.1 ICC Rankings, Says ‘Gave It All’ In Ashes 2019The Rajasthan pacer, who is used to open the bowling for Chennai Super Kings in the Indian Premier League and when asked about how he developed his skills, Chahar was unsure. In his opening spell of three overs, Chahar swung the ball and picked up the wicket of Reeza Hendricks before returning in the 18th over to remove a set Temba Bavuma with a well disguised slower ball. “I don’t know how I developed it (bowling at the top) but you have to do it when you are playing for India. It is challenging with only two fielders outside the circle. But I have started thinking sub-consciously that I will need to bowl three overs with two fielders outside the circle,” Chahar said.Also Read | MS Dhoni Cares About Indian Cricket And Is On Same Page With Us: Virat KohliIndia are gearing up for the 2020 World T20 which is in Australia and they have a total of 27 international Twenty20 games before they finalise their team composition. Chahar has impressed in the chances that he has got but he is aware that cementing his place in the Indian cricket team for the tournament is far from guaranteed. “There is one whole year left for that. I play each match as if it is my last for India. At this time Indian cricket is at the top. If you want to play you have to do well in almost every game. There is a lot of competition and may be that is why Indian cricket is at the top. There is no guarantee that you will get your place back even if you are returning from an injury,” Chahar said. The third and final game of the three-match Twenty20 International series will be played on September 21 at the M Chinnaswamy stadium in Bangalore. With the first match in Dharamshala being abandoned due to rain and the second match in Mohali resulting in an India win, Virat Kohli’s side will be determined to clinch the series and continue their dominance of South Africa in limited overs cricket. For all the Latest Sports News News, Cricket News News, Download News Nation Android and iOS Mobile Apps.
No. 13 USC (30-11) looks to regain momentum tonight at Dedeaux Field against the Cal State Fullerton Titans after dropping a disappointing Pac-12 series last weekend against Oregon State.The Trojans came out with a punch over the weekend behind a strong start from junior Tyler Gilbert, who threw seven complete innings of four-hit baseball. USC delivered an all-around impressive offensive showing, defeating Oregon State 11-3 during game one of the series.In game two, the Trojans managed a comeback from a 2-0 deficit during the top of the sixth, but a lead off walk in the bottom of the ninth proved deadly for the Trojans, after pinch hitter Billy King singled through the right side to bring in the game-winning run from third.The Trojans once again had trouble with consistency on the mound during game three, allowing Oregon State to win the game 9-6. Despite the threat of a major comeback in the top of the ninth as they attempted to crawl out of a 9-4 deficit, they could only produce two more runs in the loss, falling 2-1 in the series.Tonight, USC looks to shake off last week and start fresh against the visiting Cal State Fullerton Titans. Currently, the Titans hold a 22-20 overall record, an 8-4 record in the Big West Conference and an 8-12 record on the road.Cal State Fullerton is highlighted at the plate by junior outfielders Josh Vargas, David Olmedo-Barrera and Tyler Steib. The Titans, similarly to the Trojans, have recently transitioned from a very young team to one more experienced, boasting a starting roster of almost all juniors. The Titans are led behind the mound by junior Thomas Eshelman with a 2.10 ERA and junior Justin Garza with a 3.56 ERA.The Trojans and Titans last met on Feb. 17 in Fullerton where the Trojans came away with the game 6-4. The then-No. 25 Titans were unable to halt the Trojans’ hot streak during the fourth inning as the team put up four more runs to put the game out of reach. Sophomore Bernardo Flores got the win, entering in relief in the fifth to throw three innings, striking out four batters while allowing two runs on three hits with no walks.Tonight, the Titans will enter the game following a 2-1 series victory at home against UC Irvine.Reviewing the numbers, USC currently maintains a .297 team batting average compared to CSFU’s .259 average. USC has a 3.13 team ERA, and CSFU holds a 3.38 team ERA.Statistics aside, USC head coach Dan Hubbs believes the key to tomorrow night’s game remains the same as all season: overall game consistency.“It’s the same as it always is with us; we need to pitch well and hit well every time we enter a game,” Hubbs said. “I think we pitched extremely well last Friday and pretty well on Saturday. On Sunday we pitched really poorly, and we faced the consequences of that. We just need to play well [tonight] and get back in our rhythm. If we can do that we’ll be in the position to win. We just need to play our game.”In terms of pitching, the Trojan team has recently had trouble finishing off batters and putting men on bases because of walks, oftentimes to lead off innings. Hubbs believes that minimizing the number of walks will be key to playing clean defense in tonight’s match.“I think we really need to focus on cutting down on our walks, especially from the guys in the pen but also our starters as well,” Hubbs said. “Some guys will get some work in tomorrow so hopefully that will help straighten them out for the weekend because we can’t keep giving out too many.”Working in USC’s favor is the fact that the team tends to play very well at home. The Trojans currently hold an 18-6 record at home, a factor that Hubbs hopes will positively influence the team in tonight’s game.“We always tend to play really well at home, which will hopefully really work in our favor tonight,” Hubbs said. “That being said, we’re going to need to stop them early in order for that to remain an advantage. We need to get ourselves on the board early in the game and then extend. We’ve done a good job of that when we’re at home and we tend to pitch much better at home. I don’t expect tomorrow to be any different.”The Trojans will host the Titans tonight at 6 p.m. PST at Dedeaux Field. The game will also be broadcast on the Pac-12 Network.